What happens in our mouth can affect our health, our lives and even our children - Scientific evidence now exists which strongly suggests associations between poor periodontal (gum) health and these systemic illnesses:
• Heart Disease. Oral bacteria may compromise cardiovascular (heart) health by promoting the formation of blood clots and fatty deposits. Periodontitis (infection in the gums) has been implicated as a risk factor for cardiovascular disease.
• Diabetes. Periodontal diseases may make it more difficult for people who have diabetes to control their blood sugar. In addition, diabetics with periodontitis are more likely to have heart attacks than those with healthy gums.
• Respiratory Disease. Oral infections, including periodontitis, are associated with increased risk of respiratory infection and endocarditis, especially in those with chronic obstructive pulmonary disease.
• Birth weight. Women with periodontitis are eight times more likely to give birth to premature low-birthweight babies and have pre-term delivery.
Take action! Get in the habit of caring for your teeth and gums by following these simple tips:
1. Brush your teeth at least two times a day. Brushing your teeth properly removes plaque from the surface before it hardens into calculus.
2. Change your toothbrush every 3 to 6 months, depending upon which type of brush you use.
3. Floss your teeth daily. Flossing is the only way to remove plaque from in between your teeth that a toothbrush can’t reach.
4. Use a mouth rinse. An antimicrobial mouth rinse can provide extra help in controlling plaque.
5. Eat healthy meals and snacks. Good nutrition is an important aspect in maintaining good dental health.
6. Visit your dentist for regular check ups. Routine dental cleanings and examinations are the best way to make sure that your teeth and gums stay healthy.
Here are some products that will help you maintain good oral health:
Dr. Tung’s integrates modern and traditional knowledge to produce highly effective, leading-edge oral care products for fresher breath, cleaner teeth and healthier gums
For safe, effective dental care, Peelu USA products feature nonabrasive, natural fibers of the peelu plant (also known as the miswak, siwak, or arak tree), which gently cleanse your teeth and gums without damaging tooth enamel.
Tom’s of Maine offers natural oral care for the entire family. All products are made without artificial ingredients, preservatives, dyes or sweeteners.
The Spry dental Defense System is a family of products manufactured using NON-GMO Xylitol, a natural sweetener. Clinical studies have shown reductions in tooth decay by up to 80% in people who consistently use products sweetened with 100% Xylitol
1 comments:
Very informative! Thanks for explaining the correlation between dental and cardio health in a simple way. The prevention recommendations seem easy enough, especially the Spry Dental Defense System.
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